Classes
Diverse practices for every body and mind.
Find your flow.
01
Hatha Flow
A balanced practice focusing on alignment and breath. Perfect for building a strong foundation.
IntensityModerate
TempNormal
Duration60 Min
02
Vinyasa
Dynamic flow linking breath with movement. Expect to sweat and challenge your coordination.
IntensityHigh
TempWarm (28°C)
Duration60 Min
03
Ashtanga
Traditional sequence of postures. Disciplined, rigorous, and meditative.
IntensityVery High
TempNormal
Duration90 Min
04
Yin Yoga
Slow-paced style with poses held for longer periods. Targets deep connective tissues.
IntensityLow
TempNormal
Duration60 Min
05
Power Yoga
Strength-based practice designed to build muscle and endurance.
IntensityHigh
TempHot (32°C)
Duration45 Min